1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Beef Curry is a flavorful dish rooted in Thai cuisine, known for its vibrant balance of spices, herbs, and creamy coconut milk. This dish typically includes tender beef simmered with aromatic ingredients like garlic, ginger, lemongrass, red curry paste, and a medley of vegetables such as bell peppers, carrots, and onions. Coconut milk lends a rich, velvety texture, while fresh cilantro and lime juice add brightness. While Thai Beef Curry is packed with protein from beef and nutrients from vegetables, coconut milk and curry paste can contribute to higher calorie and fat content. The dish is often served with steamed jasmine rice, which adds energy-boosting carbohydrates but might be considered less healthy in large portions. For a lighter version, leaner cuts of beef or reduced-fat coconut milk can be used. Thai Beef Curry is a delicious fusion of flavor and nutrition that beautifully represents the essence of Thai cooking.