1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 12.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai BBQ Chicken is a flavorful dish originating from Thai cuisine, celebrated for its aromatic blend of spices and herbs. Typically marinated in a mixture of soy sauce, fish sauce, garlic, cilantro, palm sugar, and a hint of lime juice, the chicken is grilled or roasted to perfection, offering a balance of savory, tangy, and slightly sweet flavors. The marinade's ingredients provide rich, bold taste while keeping the dish relatively lean, especially when skinless chicken is used. High in protein, Thai BBQ Chicken can be a nutritious option, supporting muscle repair and growth. However, sodium content may be elevated due to the sauces, so moderation is key for those monitoring salt intake. Often paired with sticky rice and fresh vegetables, this dish emphasizes the vibrant and wholesome qualities of Thai culinary tradition while delivering a satisfying meal.