Thai basil wings

Thai basil wings

Appetizer

Item Rating: 61/100

1 serving (150 grams) contains 290 calories, 18.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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460.3
calories
28.6
protein
15.9
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
460.3
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.7%
24.7%
61.6%
Fat: 285 cal (61.6%)
Protein: 114 cal (24.7%)
Carbs: 63 cal (13.7%)

About Thai basil wings

Thai Basil Wings are a flavorful twist on classic chicken wings, inspired by the vibrant tastes of Thai cuisine. These wings are marinated in a blend of fresh basil, garlic, soy sauce, lime juice, and a hint of chili for a perfect balance of savory, tangy, and mildly spicy flavors. Typically baked or lightly fried, they’re then tossed in a fragrant sauce infused with Thai basil, which lends its unique herbal notes. Packed with lean protein from the chicken, these wings offer a satisfying option, though portions should be moderated due to potential sodium content from the marinade and sauce. Thai Basil Wings deliver a taste of Southeast Asia, making them a delicious way to enjoy international flavors while incorporating aromatic herbs and spices into your meal. Perfect as a starter or snack, they pair beautifully with fresh vegetables or whole-grain sides for a balanced dish.