1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai basil minced beef
Thai Basil Minced Beef is a flavorful dish rooted in Thai cuisine, known for its bold and aromatic profile. It typically combines ground beef, fragrant Thai basil, minced garlic, chili peppers, soy sauce, oyster sauce, and fish sauce, all stir-fried to perfection. Often served over steamed jasmine rice or alongside a fried egg, this dish delivers a savory, slightly spicy experience balanced with herbal notes from the basil. From a nutritional perspective, it provides a good source of protein from the beef and essential vitamins and minerals like vitamin A and antioxidants from the basil. However, its sodium content can be relatively high due to the use of sauces, so moderation is key. Thai Basil Minced Beef is a versatile, quick-to-prepare meal, offering a hearty yet vibrant taste of Southeast Asian culinary tradition.
