Thai basil froed rice with chicken and mango

Thai basil froed rice with chicken and mango

Dinner

Item Rating: 72/100

One cup of Thai basil froed rice with chicken and mango is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 9.6 grams of fat, and 52.8 grams of carbohydrates.

Thai Basil Fried Rice With Chicken And Mango is a vibrant and delicious dish that beautifully combines the savory flavors of tender chicken, fragrant Thai basil, and the sweetness of ripe mango. This delightful stir-fry hails from Thailand, where aromatic herbs and fresh ingredients take center stage. Rich in protein from the chicken and packed with vitamins from the mango and vegetables, it offers a satisfying yet nourishing meal. With a hint of soy sauce and lime, every bite bursts with flavor, making it a healthy choice that doesn’t compromise on taste. Indulge in this colorful fusion of Thai cuisine!

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384
calories
19.2
protein
52.8
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 52.8 g 19%
Dietary Fiber 2.9 g 10%
Sugars 7.7 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.4%
20.5%
23.1%
Fat: 86 cal (23.1%)
Protein: 76 cal (20.5%)
Carbs: 211 cal (56.4%)