One cup of Thai basil fried rice with chicken and mango is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.
Thai Basil Fried Rice With Chicken And Mango is a vibrant and flavorful dish that brings together the aromatic essence of Thai cuisine. This delightful meal features tender pieces of chicken stir-fried with jasmine rice, fresh Thai basil, and ripe, juicy mango, creating a perfect balance of savory and sweet. Packed with protein and essential nutrients, it's a healthier choice for a satisfying lunch or dinner. With its rich herbs and tropical fruit, every bite transports you to the sunny streets of Thailand, making this dish not only delicious but also a colorful celebration of flavors.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
