Thai basil chicken

Thai basil chicken

Dinner

Item Rating: 69/100

One cup of Thai basil chicken is around 235.8 grams and contains approximately 353.8 calories, 47.2 grams of protein, 16.5 grams of fat, and 9.4 grams of carbohydrates.

Thai Basil Chicken is a vibrant stir-fry dish hailing from Thailand, featuring tender pieces of chicken sautéed with fragrant Thai basil leaves, crisp bell peppers, and aromatic garlic. This dish is enriched with a savory sauce made from soy sauce, fish sauce, and a hint of sugar, delivering a perfect balance of sweet and salty flavors. Packed with protein and fiber, it offers a nutritious meal option, while the fresh herbs add a burst of flavor and potential health benefits. Enjoy it served over steamed jasmine rice for a truly delicious experience!

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353.8
calories
47.2
protein
9.4
carbohydrates
16.5
fat

Nutrition Information

1 cup (235.8g)
Calories
353.8
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 165.1 mg 55%
Sodium 943.4 mg 41%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.0%
50.4%
39.6%
Fat: 148 cal (39.6%)
Protein: 188 cal (50.4%)
Carbs: 37 cal (10.0%)