Thai basil brussels sprouts
One cup of Thai basil brussels sprouts is around 237 grams and contains approximately 142 calories, 7.1 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.
Thai Basil Brussels Sprouts are a vibrant and flavorful dish that brings together the best of Thai cuisine with a healthy twist. Crisp Brussels sprouts are sautéed until golden, then tossed with aromatic Thai basil, garlic, and a hint of chili for that perfect kick. This delightful dish not only packs a punch of flavor but also offers a wealth of nutrients, including vitamins C and K, fiber, and antioxidants. With its fresh ingredients and bold tastes, Thai Basil Brussels Sprouts are a deliciously healthy addition to any meal, proving that eating well can be a true culinary adventure.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.9558 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 0.7098g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 4.7319g | |
| Protein 7.0978g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 828.0757mg | 0% |
Source of Calories