1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai basil beef rice
Thai Basil Beef Rice is a flavorful dish inspired by traditional Thai street food. It features stir-fried ground beef infused with garlic, chili, and aromatic Thai basil, creating a bold and savory taste. Served over steamed jasmine rice, this meal is both satisfying and aromatic. The dish often includes vegetables like bell peppers or onions, adding both color and nutrients. High in protein from the beef, it can support muscle repair and growth, though it may be higher in sodium due to the inclusion of soy sauce or fish sauce. Thai basil adds antioxidants and unique herbal notes, while jasmine rice provides carbohydrates for energy. While rich in flavor, moderation is key for anyone watching fat or caloric intake. A lighter version might swap jasmine rice for brown rice or use lean ground beef to make it healthier without sacrificing its traditional essence.
