Thai almond sauce

Thai almond sauce

Sauce

Item Rating: 64/100

1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.

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708.7
calories
15.7
protein
31.5
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 7.9 g 28%
Sugars 15.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

16.7%
8.3%
75.0%
Fat: 567 cal (75.0%)
Protein: 62 cal (8.3%)
Carbs: 126 cal (16.7%)

About Thai almond sauce

Thai Almond Sauce is a creamy, flavorful condiment inspired by Thai cuisine, known for combining bold, aromatic ingredients. It typically includes almond butter, coconut milk, soy sauce, lime juice, ginger, garlic, and a touch of sweetness from honey or maple syrup, balanced with chili for heat. The sauce delivers a nutty richness with tangy and savory notes, making it a versatile pairing for noodles, stir-fries, or salads. Nutritionally, it offers healthy fats and vitamin E from almond butter, along with anti-inflammatory properties from ginger and garlic. Coconut milk contributes medium-chain triglycerides, which may support energy metabolism. However, the sauce can be calorie-dense and high in sodium, depending on the recipe, so portion control is key. This plant-based option is often favored in vegan and gluten-free diets when crafted with thoughtful ingredients.