1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tgi pot stickers
TGI Pot Stickers are a delightful appetizer inspired by Asian cuisine, blending tender dumplings with bold flavors. Each pot sticker features a savory filling, typically made with a combination of lean seasoned pork or chicken, fresh vegetables like cabbage and green onion, wrapped in a thin, golden-brown dough. These dumplings are pan-seared for a crisp texture and can be served with a tangy dipping sauce that enhances their flavor. While the lean protein and vegetables provide some nutritional benefits, pot stickers can be high in sodium and saturated fats, especially when fried or served with certain sauces. They are a moderate-calorie option, but portion control is key to enjoying them as part of a balanced diet. Perfect as a shareable starter or snack, TGI Pot Stickers combine comforting flavors with a taste of international flair.
