Tgi boneless wings

Tgi boneless wings

Fast Food

Item Rating: 55/100

1 serving (150 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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709.8
calories
39.4
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1892.7 mg 82%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

27.0%
22.5%
50.6%
Fat: 354 cal (50.6%)
Protein: 157 cal (22.5%)
Carbs: 189 cal (27.0%)

About Tgi boneless wings

TGI Boneless Wings are a popular appetizer inspired by American-style cuisine, offering a flavorful snack or starter. Made from tender, bite-sized pieces of chicken breast, these wings are coated in a crispy breading and deep-fried to golden perfection. They come tossed in a choice of signature sauces, ranging from tangy Buffalo to smoky barbecue, adding bold flavor to the dish. While rich in protein from the chicken, the breading and frying process contribute to a higher calorie and fat content. Pairing the wings with celery sticks and lighter dipping sauces like ranch or blue cheese can provide added nutrition and balance. Enjoyed in moderation, TGI Boneless Wings offer a satisfying indulgence for fans of hearty American classics.