Textured vegetarian protein
One cup of Textured vegetarian protein is around 250 grams and contains approximately 840 calories, 130 grams of protein, 2.5 grams of fat, and 75 grams of carbohydrates.
Textured Vegetarian Protein is a versatile meat alternative made from plant-based ingredients like soy, wheat, or pea protein. Originating from various global cuisines, it is a staple in dishes from Asian stir-fries to hearty stews. Packed with essential amino acids, it offers a healthy source of protein that supports muscle growth and repair. Low in saturated fats and cholesterol-free, it’s an excellent choice for vegans and health-conscious eaters alike. Enjoy the savory flavors and textures while nurturing your body with every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 840 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 45g | 0% |
| Total Sugars 7.5g | |
| Protein 130g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 500mg | 0% |
| Iron 22.5mg | 0% |
| Potassium 4500mg | 0% |
Source of Calories