Texas wraps

Texas wraps

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
18.9
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.1%
19.3%
32.6%
Fat: 127 cal (32.6%)
Protein: 75 cal (19.3%)
Carbs: 188 cal (48.1%)

About Texas wraps

Texas Wraps are a hearty fusion of Tex-Mex flavors wrapped in a convenient handheld form. These wraps typically feature grilled chicken or seasoned beef as a protein base, combined with fresh ingredients like crisp lettuce, diced tomatoes, shredded cheddar cheese, and creamy avocado, all layered inside a soft tortilla. Often enhanced with smoky barbecue sauce or a tangy Southwest dressing, Texas Wraps deliver bold, satisfying flavors. Inspired by the vibrant cuisine of Texas, they balance comfort food appeal with fresh, wholesome components. Nutritionally, they provide a good source of protein and fiber from the lean meat and vegetables, while avocados add healthy fats. However, calories may increase depending on extras like cheese, sauces, or fried fillings. For a lighter option, opt for whole wheat tortillas and minimize high-calorie add-ons for a nutrient-packed meal that reflects the robust spirit of Tex-Mex.