Texas toast with cheese

Texas toast with cheese

Appetizer

Item Rating: 59/100

1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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675.7
calories
20.3
protein
67.6
carbohydrates
33.8
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0 g
Cholesterol 50.7 mg 16%
Sodium 1013.5 mg 44%
Total Carbohydrates 67.6 g 24%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 67.6 mcg 337%
Calcium 337.8 mg 25%
Iron 3.4 mg 18%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.2%
12.4%
46.4%
Fat: 304 cal (46.4%)
Protein: 81 cal (12.4%)
Carbs: 270 cal (41.2%)

About Texas toast with cheese

Texas Toast with Cheese is a savory twist on the classic thick-cut bread, a staple of Southern and American barbecue cuisine. Typically made from slices of thick-cut white bread, it’s coated with butter or margarine and garlic, then topped with melted cheese, often mozzarella or cheddar. Grilled or baked until golden, the ooey-gooey cheese offers a flavorful complement to the bread’s crisp texture. While rich in taste, Texas Toast with Cheese is high in calories, saturated fat, and sodium, making it more of an indulgent side dish than a nutritional cornerstone. On the plus side, it provides carbohydrates for quick energy and calcium from the cheese, which supports bone health. Enjoyed alongside fresh vegetables or a lean protein, it can balance out a hearty meal. An occasional treat, it’s a quintessential comfort food that pairs perfectly with a variety of dishes.