Texas toast

Texas toast

Bakery

Item Rating: 61/100

1 serving (64 grams) contains 180 calories, 4.0 grams of protein, 9.0 grams of fat, and 20.0 grams of carbohydrates.

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666.7
calories
14.8
protein
74.1
carbohydrates
33.3
fat

Nutrition Information

1 cup (237.0g)
Calories
666.7
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 74.1 g 26%
Dietary Fiber 3.7 g 13%
Sugars 7.4 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 3.7 mg 20%
Potassium 148.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.2%
9.0%
45.7%
Fat: 299 cal (45.7%)
Protein: 59 cal (9.0%)
Carbs: 296 cal (45.2%)

About Texas toast

Texas Toast is a thick-cut, buttery bread often associated with Southern and American comfort food cuisine. Traditionally made from slices of white bread cut at least double the thickness of standard sandwich slices, it is typically brushed with butter or margarine and seasoned with garlic, herbs, or spices before being toasted to a golden crisp. While its rich flavor and crisp-yet-soft texture make it a popular side for barbecue, fried foods, and pasta dishes, its nutritional profile leans indulgent. Texas Toast is usually high in carbohydrates, fats, and calories, particularly due to its buttery coating. However, it can also provide energy and may contain small amounts of protein and calcium depending on the bread used. For a healthier option, variations using whole-grain bread or plant-based spreads can reduce refined carbs and saturated fats while preserving its iconic flavor and texture.