1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1105.0 mg | 48% | |
| Total Carbohydrates | 110.5 g | 40% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.0 mg | 17% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 221.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Texas toast bread
Texas Toast bread is a thick, soft-sliced white bread that originated in the United States, particularly popular in Southern cuisine. Known for its fluffy texture and versatility, it’s often used in recipes like garlic toast, sandwiches, or French toast. The bread is typically made from enriched wheat flour, water, sugar, vegetable oil, yeast, and salt, though specific recipes may vary. While Texas Toast bread provides energy from its carbohydrates, it is not considered a nutrient-dense food. Many versions are low in fiber and high in refined grains, with minimal vitamins and minerals unless fortified. It is often paired with buttery toppings, which can increase saturated fat content. Moderation is key if you’re watching caloric intake or aiming for a balanced diet. For a healthier twist, whole grain or homemade variants may offer more fiber and nutrients.
