Texas roadhouse chicken breast

Texas roadhouse chicken breast

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 300 calories, 55.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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352.9
calories
64.7
protein
2.4
carbohydrates
8.2
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 164.7 mg 54%
Sodium 941.2 mg 40%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 64.7 g 129%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
75.6%
21.6%
Fat: 73 cal (21.6%)
Protein: 258 cal (75.6%)
Carbs: 9 cal (2.8%)

About Texas roadhouse chicken breast

Texas Roadhouse Chicken Breast is a flavorful, grilled entree inspired by Southern and American barbecue-style cuisine. Made from a tender, boneless, skinless chicken breast, this dish is seasoned with a bold blend of spices and cooked to juicy perfection over an open flame. Its smoky, chargrilled flavor offers a satisfying protein-rich option for diners. While relatively low in fat due to the lean nature of chicken, the dish gains additional calories and sodium depending on the amount and type of seasoning used. Served standalone or paired with sides, it provides an excellent source of essential nutrients like protein, which supports muscle maintenance and overall health. For those mindful of their diet, choosing lighter side options like steamed vegetables can balance the meal. The dish embodies the hearty, comforting flavors of Texas cuisine, making it a popular choice among those seeking both taste and nutrition.