Texas fajita

Texas fajita

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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330.2
calories
18.9
protein
33.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 424.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

39.4%
22.5%
38.1%
Fat: 127 cal (38.1%)
Protein: 75 cal (22.5%)
Carbs: 132 cal (39.4%)

About Texas fajita

Texas Fajitas are a flavorful dish that originates from Tex-Mex cuisine, blending Mexican and Texan culinary traditions. It typically consists of grilled strips of marinated beef, chicken, or shrimp, served sizzling on a hot skillet with sautéed onions and bell peppers. Often accompanied by warm flour or corn tortillas, it can be customized with sides like guacamole, salsa, sour cream, and shredded cheese. While the lean protein in Texas Fajitas makes it a good source of nutrients, its healthiness can vary depending on preparation. Grilled ingredients and fresh vegetables deliver vitamins and minerals, while added cheese, sour cream, or fried tortillas can contribute extra calories and saturated fat. Opting for fresh toppings, whole-grain tortillas, and minimal added fats can enhance its nutritional value, making it a delicious and versatile option in a balanced diet.