1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 424.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Texas Fajitas are a flavorful dish that originates from Tex-Mex cuisine, blending Mexican and Texan culinary traditions. It typically consists of grilled strips of marinated beef, chicken, or shrimp, served sizzling on a hot skillet with sautéed onions and bell peppers. Often accompanied by warm flour or corn tortillas, it can be customized with sides like guacamole, salsa, sour cream, and shredded cheese. While the lean protein in Texas Fajitas makes it a good source of nutrients, its healthiness can vary depending on preparation. Grilled ingredients and fresh vegetables deliver vitamins and minerals, while added cheese, sour cream, or fried tortillas can contribute extra calories and saturated fat. Opting for fresh toppings, whole-grain tortillas, and minimal added fats can enhance its nutritional value, making it a delicious and versatile option in a balanced diet.