1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tex mex roll
Tex Mex Roll is a fusion dish inspired by the bold flavors of Tex-Mex cuisine, blending Mexican and Texan influences. This savory roll typically features seasoned ground beef or shredded chicken, black beans, and melted cheddar cheese, all wrapped in a soft tortilla or pastry-like shell. Many versions include additions like onions, peppers, and corn, offering a balance of hearty protein and fiber-rich vegetables. Served with classic Tex-Mex sides like guacamole, salsa, or sour cream, it’s a versatile dish that caters to a variety of tastes. While packed with flavor, the roll can be high in calories, sodium, and fat depending on preparation methods, such as deep frying or added cheese. Health-conscious adaptations, like using lean proteins, whole-grain tortillas, and reduced-fat cheese, can make this dish a nutritious and satisfying option for fans of vibrant, savory cuisine.
