Tex mex

Item Rating: 74/100

One cup of Tex mex is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Tex Mex is a vibrant fusion of Mexican and American cuisines, featuring bold flavors and hearty ingredients. Picture sizzling fajitas, cheesy enchiladas, and spicy tacos, all bursting with fresh vegetables, zesty salsas, and savory meats. Originating from the border regions of Texas and Mexico, Tex Mex is as rich in culture as it is in taste. While it offers plenty of nutritious options with beans and veggies, be mindful of the indulgent sides like sour cream and guacamole. Dive into Tex Mex and savor a delicious, colorful experience that’s sure to excite your palate!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%