1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tessiner brot
Tessiner Brot is a traditional Swiss bread from the Ticino region, influenced by Italian culinary traditions. Made primarily from wheat flour, water, yeast, and salt, it is often enriched with olive oil for added flavor and softness. Tessiner Brot is shaped into small segments, creating pull-apart portions ideal for sharing. Its tender interior and golden crust make it versatile for pairing with savory or sweet spreads. As a source of carbohydrates, it provides energy, but its white flour base means it is less rich in fiber compared to whole-grain options. The olive oil may contribute heart-healthy fats, while the moderate use of salt keeps sodium levels reasonable. Tessiner Brot is best enjoyed as part of a balanced diet, complementing nutrient-rich foods like fresh vegetables, proteins, or soups typical of Swiss-Italian cuisine. Its soft texture and mild flavor have made it a beloved staple across Europe.
