Tessiner brot

Item Rating: 71/100

One cup of Tessiner brot is around 237 grams and contains approximately 627 calories, 20 grams of protein, 8.3 grams of fat, and 120 grams of carbohydrates.

Tessiner Brot is a traditional Swiss bread originating from the picturesque region of Ticino. Made with a blend of wheat and rye flours, it’s often enriched with nuts, seeds, and sometimes even dried fruits, giving it a delightful texture and flavor. This hearty bread is a staple in Swiss cuisine, perfect for pairing with cheeses or as a foundation for your favorite sandwich. Rich in fiber and whole grains, Tessiner Brot offers a nutritious option that supports a balanced diet, making it both delicious and wholesome. Enjoy a slice of Ticino’s culinary heritage today!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	626.9592

Total Fat 8.2806g	0%
Saturated Fat 1.1829g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1159.2831mg	0%
Total Carbohydrate 120.4235g	0%
Dietary Fiber 6.3879g	0%
Total Sugars 2.8391g
Protein 20.11g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 6.1513mg	0%
Potassium 283.9061mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 12.6%

Carbs: 75.7%