Tessiner brot

Tessiner brot

Bakery

Item Rating: 76/100

One cup of Tessiner brot is around 236.6 grams and contains approximately 627.0 calories, 20.1 grams of protein, 8.3 grams of fat, and 120.4 grams of carbohydrates.

Tessiner Brot is a traditional Swiss bread originating from the picturesque region of Ticino. Made with a blend of wheat and rye flours, it’s often enriched with nuts, seeds, and sometimes even dried fruits, giving it a delightful texture and flavor. This hearty bread is a staple in Swiss cuisine, perfect for pairing with cheeses or as a foundation for your favorite sandwich. Rich in fiber and whole grains, Tessiner Brot offers a nutritious option that supports a balanced diet, making it both delicious and wholesome. Enjoy a slice of Ticino’s culinary heritage today!

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627.0
calories
20.1
protein
120.4
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.6g)
Calories
627.0
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 120.4 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 20.1 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.6%
12.6%
11.7%
Fat: 74 cal (11.7%)
Protein: 80 cal (12.6%)
Carbs: 481 cal (75.6%)