1 serving (100 grams) contains 116 calories, 26.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
276.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco tuna spring water
Tesco Tuna Spring Water is a versatile and nutritious option for those seeking a protein-rich addition to their meals. This product features sustainably sourced tuna chunks preserved in refreshing spring water, ensuring a clean and natural taste without added oils or excessive sodium. Tuna is a staple in cuisines worldwide, particularly Mediterranean and Japanese dishes, known for its high-quality protein and omega-3 fatty acids that support heart and brain health. Low in fat and packed with essential nutrients like vitamin B12 and selenium, Tesco Tuna Spring Water is ideal for salads, sandwiches, and pasta dishes. Be mindful of mercury content if consumed frequently, as is common with any tuna product. With minimal additives, this canned tuna provides convenience, flavor, and health-conscious benefits, making it a pantry essential for balanced eating.
