Tesco tortilla

Tesco tortilla

Snack

Item Rating: 65/100

1 serving (40 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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710.1
calories
17.8
protein
118.3
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 5.9 g 21%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.2%
10.1%
22.7%
Fat: 160 cal (22.7%)
Protein: 71 cal (10.1%)
Carbs: 473 cal (67.2%)

About Tesco tortilla

Tesco Tortilla combines authentic taste with convenience, inspired by the rich culinary traditions of Mexican cuisine. This soft, flexible flatbread is made primarily from wheat flour and water, with added seasonings for flavor. Served on its own or as a base for wraps, tacos, or quesadillas, it offers versatile meal options. While its moderate calorie content provides a quick energy boost, it is relatively low in fiber and protein compared to whole grain alternatives. The tortilla contains minimal saturated fat, but consumers should monitor sodium levels, which can be higher depending on additional fillings or toppings. Ideal for pairing with fresh vegetables, lean proteins, and healthy fats, it’s a convenient starting point for balanced meals that fuse taste and nutrition. Tesco Tortilla serves as a versatile staple for anyone enjoying the flavors of Mexican-inspired dishes.