1 serving (30 grams) contains 70 calories, 1.2 grams of protein, 6.5 grams of fat, and 1.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.0 g | 66% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco soft cheese
Tesco Soft Cheese is a smooth and creamy spreadable cheese, made from pasteurized milk and cream. Originating from the rich tradition of European dairy cuisine, this versatile cheese complements both sweet and savory dishes. Whether used as a base for cheesecakes, spread on crackers, or stirred into sauces, its mild flavor makes it a kitchen staple. High in calcium and a source of protein, it supports bone health and muscle maintenance. However, its fat content, including saturated fats, means it should be enjoyed as part of a balanced diet. Free from artificial flavors and preservatives, Tesco Soft Cheese offers a wholesome option for everyday meals or indulgent snacks.
