1 serving (50 grams) contains 104 calories, 11.0 grams of protein, 6.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.8 g | 39% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 130.1 mg | 43% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.0 g | 104% | |
| Vitamin D | 1244.5 mcg | 6222% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 993.7 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco smoked salmon
Tesco Smoked Salmon is a premium seafood product made from high-quality salmon fillets, traditionally cured and delicately smoked for a rich flavor and velvety texture. Originating from the long-standing culinary tradition of preserving fish by smoking, smoked salmon is prominently featured in European cuisine, particularly in Scandinavian and British dishes. Packed with protein and heart-healthy omega-3 fatty acids, Tesco Smoked Salmon supports muscle repair and contributes to cardiovascular health. It is also a source of essential vitamins like B12, promoting energy and red blood cell formation. However, it contains added salt due to the curing process, so moderation is recommended for individuals managing sodium intake. Versatile and ready to eat, it can complement salads, sandwiches, or breakfast dishes such as scrambled eggs. Tesco Smoked Salmon combines convenience, nutrition, and indulgence for a satisfying addition to your meals.
