1 serving (75 grams) contains 220 calories, 8.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
692.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 110.2 g | 40% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 6.3 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco seeded bread roll
Tesco Seeded Bread Roll offers a wholesome blend of flavors and textures, perfect for a range of meals or snacks. Made with a combination of wheat flour, seeds like sunflower, sesame, and linseed, and enriched with essential nutrients, this soft yet textured roll is a satisfying addition to your table. Originating from European baking traditions, the seeded bread roll is a versatile choice that complements both classic and modern cuisine. Packed with fiber and healthy fats from an assortment of seeds, it supports digestive health and provides sustained energy. However, it does contain gluten and a moderate amount of sodium, which might be considerations for certain dietary requirements. Whether enjoyed on its own, paired with soups, or used for sandwiches, Tesco Seeded Bread Roll is a nutritious and flavorful option for any occasion.
