Tesco seeded bread roll

Item Rating: 73/100

One cup of Tesco seeded bread roll is around 236 grams and contains approximately 676 calories, 24 grams of protein, 17 grams of fat, and 118 grams of carbohydrates.

Tesco Seeded Bread Roll is a delicious blend of whole grains, sunflower seeds, and pumpkin seeds, providing a crunchy texture and nutty flavor. Originating from classic European baking traditions, these rolls are perfect for enhancing any meal. Rich in fiber and packed with seeds, they offer a nutritious option for health-conscious eaters. Enjoy them as a side for soups or sandwiches, or simply toasted with your favorite spread. Elevate your everyday bread experience with Tesco Seeded Bread Roll – where taste and health come together.

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	675.6757

Total Fat 16.892g	0%
Saturated Fat 3.3784g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1013.5134mg	0%
Total Carbohydrate 118.2432g	0%
Dietary Fiber 13.5135g	0%
Total Sugars 6.7567g
Protein 23.6486g	0%

Vitamin D 0IU	0%
Calcium 168.919mg	0%
Iron 6.7567mg	0%
Potassium 337.8377mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 13.1%

Carbs: 65.7%