Tesco seeded bread roll

Tesco seeded bread roll

Bakery

Item Rating: 81/100

One cup of Tesco seeded bread roll is around 236.5 grams and contains approximately 675.7 calories, 23.6 grams of protein, 16.9 grams of fat, and 118.2 grams of carbohydrates.

Tesco Seeded Bread Roll is a delicious blend of whole grains, sunflower seeds, and pumpkin seeds, providing a crunchy texture and nutty flavor. Originating from classic European baking traditions, these rolls are perfect for enhancing any meal. Rich in fiber and packed with seeds, they offer a nutritious option for health-conscious eaters. Enjoy them as a side for soups or sandwiches, or simply toasted with your favorite spread. Elevate your everyday bread experience with Tesco Seeded Bread Roll – where taste and health come together.

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675.7
calories
23.6
protein
118.2
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 118.2 g 42%
Dietary Fiber 6.6 g 23%
Sugars 1.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.7%
13.1%
21.1%
Fat: 152 cal (21.1%)
Protein: 94 cal (13.1%)
Carbs: 472 cal (65.7%)