Tesco salmon

Item Rating: 71/100

One cup of Tesco salmon is around 238 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Tesco Salmon is a premium choice packed with rich flavor and nutrition. Sourced from sustainable fisheries, each fillet offers a delicate texture and a taste that transports you to the coast. It’s a fantastic source of omega-3 fatty acids, promoting heart health and boosting brain function. Perfect for grilling, baking, or adding to your favorite Asian-inspired dishes, Tesco Salmon brings versatility to your kitchen. Enjoy a delicious meal that’s not only good for your palate but also great for your well-being. Elevate your dining experience with Tesco Salmon today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	495.2381

Total Fat 30.9524g	0%
Saturated Fat 7.381g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 140.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 1252.381IU	0%
Calcium 21.4286mg	0%
Iron 1.1905mg	0%
Potassium 864.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 40.6%

Carbs: 0.0%