Tesco rogan josh
One cup of Tesco rogan josh is around 236 grams and contains approximately 270 calories, 14 grams of protein, 10 grams of fat, and 34 grams of carbohydrates.
Tesco Rogan Josh is a delicious, richly spiced curry that hails from the vibrant cuisine of Northern India. This dish features tender pieces of lamb simmered in a fragrant sauce made with tomatoes, yogurt, and a blend of traditional spices like cumin and coriander. It's perfect for those looking to indulge in bold flavors while enjoying a source of protein. With no artificial colors or preservatives, it's a wholesome choice for a hearty meal. Experience the warmth of the East with Tesco Rogan Josh, your shortcut to a satisfying, authentic curry night!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.2702 |
| Total Fat 10.1351g | 0% |
| Saturated Fat 3.3784g | 0% |
| Cholesterol 33.7838mg | 0% |
| Sodium 540.5405mg | 0% |
| Total Carbohydrate 33.7838g | 0% |
| Dietary Fiber 3.3784g | 0% |
| Total Sugars 5.4054g | |
| Protein 13.5135g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 67.5675mg | 0% |
| Iron 2.0269mg | 0% |
| Potassium 405.4055mg | 0% |
Source of Calories