1 serving (300 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco plantastic curry rice
Tesco Plantastic Curry Rice is a flavorful vegan dish inspired by Indian cuisine, offering an aromatic blend of spices and wholesome ingredients. Made with tender rice, vibrant vegetables, and a rich, spiced curry sauce, it provides a satisfying balance of taste and texture. The dish is free from animal products, catering to plant-based diets, and is a convenient source of fiber and essential nutrients. It offers moderate protein content thanks to added legumes like chickpeas or lentils, aiding in satiety. However, it may contain a notable amount of sodium due to the seasoning, so it’s best consumed as part of a balanced diet. With no artificial preservatives or flavors, Tesco Plantastic Curry Rice delivers authentic taste while supporting a healthier eating approach, making it ideal for busy lifestyles or anyone seeking quick and nutritious meals inspired by global flavors.
