One cup of Tesco plant based falafel bites is around 236.6 grams and contains approximately 591.5 calories, 18.9 grams of protein, 28.4 grams of fat, and 71.0 grams of carbohydrates.
Tesco Plant Based Falafel Bites are deliciously crafted snacks made from wholesome ingredients like chickpeas, garlic, and a blend of aromatic spices. Originating from Middle Eastern cuisine, these tasty bites offer a satisfying crunch and a burst of flavor in every bite. Packed with plant-based protein and high in fiber, they're a healthy choice for any time of day. Whether enjoyed as a light lunch or a savory snack with hummus, Tesco Falafel Bites are a convenient, nutritious option that everyone can enjoy.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
