Tesco pasta

Tesco pasta

Grain

Item Rating: 79/100

1 serving (100 grams) contains 157 calories, 5.8 grams of protein, 1.1 grams of fat, and 30.9 grams of carbohydrates.

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373.8
calories
13.8
protein
73.6
carbohydrates
2.6
fat

Nutrition Information

1 cup (238.1g)
Calories
373.8
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 73.6 g 26%
Dietary Fiber 4.3 g 15%
Sugars 2.6 g
protein 13.8 g 27%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.0 mg 5%
Potassium 104.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

78.9%
14.8%
6.3%
Fat: 23 cal (6.3%)
Protein: 55 cal (14.8%)
Carbs: 294 cal (78.9%)

About Tesco pasta

Tesco Pasta offers a versatile and convenient foundation for a wide range of dishes, inspired by the rich culinary traditions of Italian cuisine. Made primarily from durum wheat semolina, Tesco Pasta is a source of complex carbohydrates, providing sustained energy for your day. It contains no artificial colors, flavors, or preservatives, making it a straightforward choice for balanced meals. While pasta itself is low in fat, its nutritional profile can vary depending on added ingredients like creamy sauces or oils. For a healthier option, pair it with vegetable-based sauces, lean proteins, and fresh ingredients to create nourishing dishes. Available in various shapes and sizes, Tesco Pasta is suited to everything from comforting baked recipes to vibrant salads. Ensure portion control to manage calorie intake, and consider whole wheat varieties for added fiber. A staple in kitchens worldwide, Tesco Pasta helps bring taste and tradition to your table.