Tesco muesli

Tesco muesli

Breakfast

Item Rating: 76/100

1 serving (45 grams) contains 171 calories, 4.5 grams of protein, 3.1 grams of fat, and 29.2 grams of carbohydrates.

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900
calories
23.7
protein
153.9
carbohydrates
16.6
fat

Nutrition Information

1 cup (236.8g)
Calories
900
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.4 mg 5%
Total Carbohydrates 153.9 g 55%
Dietary Fiber 18.9 g 67%
Sugars 35.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.4 mg 9%
Iron 7.1 mg 39%
Potassium 710.5 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.6%
11.0%
17.4%
Fat: 149 cal (17.4%)
Protein: 94 cal (11.0%)
Carbs: 615 cal (71.6%)

About Tesco muesli

Tesco Muesli is a wholesome blend of rolled oats, whole grain wheat flakes, raisins, and a mix of sunflower seeds, hazelnuts, and almonds. Inspired by traditional Swiss cuisine, this versatile breakfast cereal offers a hearty and nourishing option for starting your day. Packed with fiber, vitamins, and minerals, it promotes digestive health and sustained energy release. The natural sweetness of raisins complements the nutty crunch for a well-balanced taste without relying on added sugars. As a low-sodium and plant-based choice, it aligns well with heart-healthy and vegetarian diets. However, individuals monitoring their sugar intake should be mindful of the natural sugars from dried fruits. Whether enjoyed with milk, yogurt, or as a topping for smoothie bowls, Tesco Muesli delivers both flavor and nutritional benefits to your breakfast routine.