Tesco microwave mexican rice

Tesco microwave mexican rice

Fast Food

Item Rating: 71/100

1 serving (250 grams) contains 210 calories, 4.5 grams of protein, 3.5 grams of fat, and 40.0 grams of carbohydrates.

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198.1
calories
4.2
protein
37.7
carbohydrates
3.3
fat

Nutrition Information

1 cup (235.8g)
Calories
198.1
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 377.4 mg 16%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.4 g 8%
Sugars 1.9 g
protein 4.2 g 8%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.4 mg 7%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.4%
8.5%
15.1%
Fat: 29 cal (15.1%)
Protein: 16 cal (8.5%)
Carbs: 150 cal (76.4%)

About Tesco microwave mexican rice

Tesco Microwave Mexican Rice is a quick and convenient side dish inspired by the flavors of Mexican cuisine. This vibrant rice mix includes long-grain rice, kidney beans, red peppers, and sweetcorn, infused with a zesty blend of tomato, chili, and spices for a mild yet flavorful taste. Perfect as a side or light meal, it’s ready in just 2 minutes, making it ideal for busy schedules. The dish is low in saturated fat and provides a source of fiber thanks to the inclusion of beans and vegetables. However, it does contain added salt, so it may not be suitable for low-sodium diets. With no artificial flavors or preservatives, Tesco Microwave Mexican Rice is a satisfying and wholesome option for a quick meal with a taste of Mexico.