1 serving (330 grams) contains 204 calories, 14.3 grams of protein, 5.1 grams of fat, and 25.3 grams of carbohydrates.
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Nutrition Information
Calories |
145.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.6 mg | 1% | |
| Sodium | 150.0 mg | 6% | |
| Total Carbohydrates | 18.1 g | 6% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 13.4 g | ||
| protein | 10.2 g | 20% | |
| Vitamin D | 57.1 mcg | 285% | |
| Calcium | 214.3 mg | 16% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco meal replacement shake
Tesco Meal Replacement Shake is a convenient, balanced option designed to support your dietary needs. Crafted with a blend of proteins, carbohydrates, vitamins, and minerals, it provides essential nutrients in a single serving, perfect for busy lifestyles or post-workout recovery. Inspired by a universal approach to nutrition rather than specific cuisine, this shake offers flavors that appeal to a wide audience. It’s fortified with energy-boosting B vitamins, calcium for bone health, and fiber to aid digestion. However, while it’s low in fat and sugar compared to many snack alternatives, its processed formulation may lack the depth of nutrients found in whole foods. Ideal for meal skipping or as a supplementary boost, Tesco Meal Replacement Shake delivers balanced nutrition with minimal effort, making it popular among those seeking health-conscious convenience.
