Tesco meal deal flapjack

Tesco meal deal flapjack

Snack

Item Rating: 50/100

1 serving (85 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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972.2
calories
13.9
protein
125.0
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
972.2
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 416.7 mg 18%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 8.3 g 29%
Sugars 69.4 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 375 cal (40.3%)
Protein: 55 cal (6.0%)
Carbs: 500 cal (53.7%)

About Tesco meal deal flapjack

Tesco Meal Deal Flapjack is a hearty, sweet snack rooted in traditional British cuisine. Crafted with rolled oats, golden syrup, butter, and brown sugar, it offers a rich, chewy texture perfect for an on-the-go treat. Oats are the key ingredient, delivering a source of fiber that can help support digestion and provide sustained energy throughout the day. However, the high sugar and butter content make this snack more indulgent than health-focused, with added sweetness enhancing its appeal but contributing to its calorie count. A popular addition to the Tesco Meal Deal, this flapjack strikes a balance between simplicity and a satisfying flavor, offering a nostalgic nod to homemade baking. While it’s not the lightest option available, it's a convenient choice for those seeking something filling and enjoyable during busy days.