1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tesco Meal Deal Chicken Sandwich is a classic and convenient choice, offering a satisfying option for lunchtime or on-the-go meals. This British-style sandwich features succulent cooked chicken breast slices paired with creamy mayonnaise, served between two slices of soft white bread. Seasoned with subtle spices, it delivers a familiar and comforting flavor. For added freshness and texture, crunchy lettuce is often included, balancing the creaminess with a crisp bite. Nutritionally, the sandwich provides a good source of protein from the chicken, making it a filling option. However, it also contains mayonnaise, which adds to the calorie and fat content, so moderation is key. While the refined white bread is designed for softness, whole-grain alternatives could provide higher fiber content for those seeking a healthier choice. Overall, it’s a quick and tasty option, best complemented with a portion of fruit or water for a balanced meal.