Tesco maple pancake

Tesco maple pancake

Breakfast

Item Rating: 58/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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710.9
calories
14.2
protein
118.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 947.9 mg 41%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 47.4 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.5%
8.1%
24.4%
Fat: 171 cal (24.4%)
Protein: 56 cal (8.1%)
Carbs: 474 cal (67.5%)

About Tesco maple pancake

Tesco Maple Pancakes are a delicious breakfast treat inspired by classic American cuisine. These fluffy pancakes are infused with a sweet maple flavor, making them an indulgent way to start your day. Made from enriched wheat flour, eggs, and milk, they provide a source of carbohydrates and are perfect paired with fruits or nuts to create a more balanced meal. While the maple syrup flavor adds a rich sweetness, it also contributes to a higher sugar content, which should be consumed in moderation as part of a healthy diet. These pancakes are quick and easy to prepare, offering convenience for busy mornings or special weekend breakfasts. Ideal for occasional enjoyment, they can be complemented with healthier toppings like Greek yogurt or fresh berries to boost their nutritional value.