Nutrition Facts for Tesco mackeral in rapeseed oil
Image of Tesco mackeral in rapeseed oil

Tesco mackeral in rapeseed oil

Item Rating: 63/100

One cup of Tesco mackeral in rapeseed oil is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Tesco Mackeral In Rapeseed Oil is a delicious and nutritious seafood choice. Packed with tender mackerel fillets, it’s bathed in heart-healthy rapeseed oil, delivering rich omega-3 fatty acids that support your heart and brain health. This versatile product is perfect for Mediterranean-inspired dishes or as a quick protein addition to salads and sandwiches. With no artificial preservatives and high in protein, it’s a convenient, wholesome option for those seeking a balanced diet. Enjoy the taste of the ocean while nourishing your body with Tesco Mackeral In Rapeseed Oil!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 476.1905IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%