One cup of Tesco ham is around 250 grams and contains approximately 206 calories, 0 grams of protein, 4.4 grams of fat, and 2 grams of carbohydrates.
Tesco Ham is a delicious, premium-quality meat that brings the taste of traditional British cuisine right to your table. Made from carefully selected cuts of pork, each slice is expertly cured for that perfect balance of flavor and tenderness. Packed with protein and rich in essential vitamins, Tesco Ham makes for a wholesome addition to any meal, whether it's a hearty sandwich or a delightful charcuterie board. With lower fat options available, you can enjoy the savory goodness without the guilt. Taste the difference with Tesco Ham—where quality meets flavor!
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Nutrition Information
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
