Tesco grilled chicken thighs

Tesco grilled chicken thighs

Dinner

Item Rating: 63/100

1 serving (100 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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476.2
calories
52.4
protein
0
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 952.4 mg 41%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 257 cal (55.1%)
Protein: 209 cal (44.9%)
Carbs: 0 cal (0.0%)

About Tesco grilled chicken thighs

Tesco Grilled Chicken Thighs offer a flavorful, versatile protein option perfect for a variety of meals. Made from tender chicken thighs, they are seasoned and grilled to enhance their naturally juicy taste while providing a smoky, chargrilled aroma. These thighs showcase elements of global cuisine, often fitting well into dishes inspired by BBQ, Asian, or Mediterranean traditions. Rich in protein, they serve as a great choice for muscle maintenance and satiety. However, depending on preparation, they may contain added salts or marinades, which can increase sodium levels. Compared to chicken breast, thighs naturally have a higher fat content, including healthy unsaturated fats, but also carry more saturated fat. They are best enjoyed as part of a balanced meal when paired with nutrient-rich sides like vegetables or whole grains. This ready-to-eat option combines convenience with hearty, satisfying flavors suitable for a health-conscious diet when eaten in moderation.