Tesco fruit medley

Tesco fruit medley

Snack

Item Rating: 80/100

1 serving (150 grams) contains 70 calories, 0.8 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.

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110.4
calories
1.3
protein
28.4
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
110.4
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 3.2 g 11%
Sugars 22.1 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.5 mg 2%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.5%
4.3%
2.2%
Fat: 2 cal (2.2%)
Protein: 5 cal (4.3%)
Carbs: 113 cal (93.5%)

About Tesco fruit medley

Tesco Fruit Medley is a vibrant mix of ready-to-eat fresh fruits, featuring juicy pineapple chunks, succulent mango slices, and sweetly tart blueberry bursts. Inspired by tropical flavors, this medley offers a convenient and nutritious way to enjoy a variety of fruits without the hassle of peeling or chopping. High in vitamin C and antioxidants, the combination promotes a healthy immune system and supports overall well-being. The natural sugars provide quick energy, making it ideal for a refreshing snack or a light dessert. While it's a healthier alternative to sugary processed treats, portions should be enjoyed mindfully as part of a balanced diet to monitor sugar intake. Perfect for British palates seeking a tropical twist, this fruit mix is a delicious and easy option to add wholesome goodness to your day.