Nutrition Facts for Tesco free from porridge
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Tesco free from porridge

Item Rating: 81/100

One cup of Tesco free from porridge is around 237 grams and contains approximately 869 calories, 29 grams of protein, 18 grams of fat, and 143 grams of carbohydrates.

Tesco Free From Porridge is a delicious blend of gluten-free oats, specifically designed for those with dietary restrictions. With its wholesome ingredients, it provides a perfect start to your day, packed with fiber to support digestion and keep you feeling full. Originating from traditional British breakfast cuisine, this porridge is not only free from gluten but also free from artificial additives, making it a healthier choice. Easy to prepare and versatile, you can enjoy it plain or customize it with fresh fruits, nuts, or a drizzle of honey. Experience a hearty and nutritious breakfast with Tesco Free From Porridge.

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 868.6391
Total Fat 18.2249g 0%
Saturated Fat 3.0769g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 143.1953g 0%
Dietary Fiber 21.5385g 0%
Total Sugars 2.6036g
Protein 28.6391g 0%
Vitamin D 0IU 0%
Calcium 123.0769mg 0%
Iron 8.5207mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%
Protein: 13.5%
Carbs: 67.3%