Tesco fish stick
One cup of Tesco fish stick is around 237 grams and contains approximately 593 calories, 30 grams of protein, 25 grams of fat, and 64 grams of carbohydrates.
Tesco Fish Sticks are a delicious and convenient meal option made from high-quality, wild-caught fish, coated in a crispy breadcrumb exterior. Rooted in classic British cuisine, these fish sticks bring the taste of the seaside to your dining table. Packed with protein and omega-3 fatty acids, they offer a nutritious choice for busy families. While they provide a tasty treat, it’s best to enjoy them in moderation as part of a balanced diet. Perfect for a quick dinner or a lunchtime snack, Tesco Fish Sticks are sure to satisfy both kids and adults alike!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 593.2203 |
| Total Fat 25.4238g | 0% |
| Saturated Fat 4.2373g | 0% |
| Cholesterol 84.7458mg | 0% |
| Sodium 1779.661mg | 0% |
| Total Carbohydrate 63.5593g | 0% |
| Dietary Fiber 4.2373g | 0% |
| Total Sugars 4.2373g | |
| Protein 29.661g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 84.7458mg | 0% |
| Iron 1.6949mg | 0% |
| Potassium 423.7287mg | 0% |
Source of Calories