Tesco doughnut

Tesco doughnut

Dessert

Item Rating: 54/100

1 serving (60 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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800.0
calories
12
protein
100.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 600 mg 26%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 4.0 g 14%
Sugars 40.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.6%
Fat: 360 cal (44.6%)
Protein: 48 cal (5.9%)
Carbs: 400 cal (49.5%)

About Tesco doughnut

Tesco Doughnuts are classic, sweet treats inspired by traditional European and American dessert-making. These fluffy, ring-shaped pastries are typically made with wheat flour, sugar, vegetable oils, yeast, and milk, resulting in their soft texture and golden-brown exterior. Finished with a dusting of powdered sugar or a glaze, they offer a delightful combination of sweetness and indulgence. While Tesco Doughnuts provide an inexpensive and accessible snack option, they are high in sugars and saturated fats, making them best enjoyed in moderation as part of a balanced diet. Due to their calorie content and minimal nutritional value, they are considered more of a comfort food or occasional treat rather than a health-conscious choice. Pairing them with fruit or a protein-based drink can help balance their nutritional impact and provide a more fulfilling snack experience.