One cup of Tesco crumbed ham slices is around 236.6 grams and contains approximately 283.9 calories, 42.6 grams of protein, 9.5 grams of fat, and 3.5 grams of carbohydrates.
Tesco Crumbed Ham Slices are a delightful addition to your meals, made from high-quality, tender ham and coated in a crispy crumb. Perfect for sandwiches, salads, or a quick snack, these slices bring a touch of classic British cuisine to your table. Each bite delivers a savory flavor with a satisfying crunch. With lower fat content compared to many processed meats, they offer a delicious option for those looking to indulge sensibly. Enjoy the mouthwatering taste of Tesco Crumbed Ham Slices, where convenience meets flavor!
Calories |
283.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118 mg | 39% | |
Sodium | 2129.0 mg | 92% | |
Total Carbohydrates | 3.5 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 42.6 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 591.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.