Tesco crumbed ham slices

Tesco crumbed ham slices

Meat

Item Rating: 58/100

One cup of Tesco crumbed ham slices is around 236.6 grams and contains approximately 283.9 calories, 42.6 grams of protein, 9.5 grams of fat, and 3.5 grams of carbohydrates.

Tesco Crumbed Ham Slices are a delightful addition to your meals, made from high-quality, tender ham and coated in a crispy crumb. Perfect for sandwiches, salads, or a quick snack, these slices bring a touch of classic British cuisine to your table. Each bite delivers a savory flavor with a satisfying crunch. With lower fat content compared to many processed meats, they offer a delicious option for those looking to indulge sensibly. Enjoy the mouthwatering taste of Tesco Crumbed Ham Slices, where convenience meets flavor!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
283.9
calories
42.6
protein
3.5
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 118 mg 39%
Sodium 2129.0 mg 92%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 2.4 mg 13%
Potassium 591.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.2%
63.1%
31.7%
Fat: 85 cal (31.7%)
Protein: 170 cal (63.1%)
Carbs: 14 cal (5.2%)