One cup of Tesco crumb ham slices is around 236.6 grams and contains approximately 283.9 calories, 42.6 grams of protein, 9.5 grams of fat, and 3.5 grams of carbohydrates.
Tesco Crumb Ham Slices are a delicious and convenient addition to your meals, crafted from high-quality British pork. Each slice is expertly seasoned and coated in a crispy crumb, delivering a satisfying crunch with every bite. Perfect for sandwiches, salads, or as a snack, these ham slices bring a delightful twist to your favorite dishes. With 70% pork content, they offer a good source of protein, ideal for an energetic lifestyle. Enjoy the savory flavors without any artificial additives, making Tesco Crumb Ham Slices a tasty, guilt-free choice for any occasion.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 2129.3 mg | 92% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
