Tesco crumb ham slices

Tesco crumb ham slices

Meat

Item Rating: 58/100

1 serving (30 grams) contains 35 calories, 5.8 grams of protein, 1.2 grams of fat, and 0.5 grams of carbohydrates.

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275.6
calories
45.7
protein
3.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 3149.6 mg 136%
Total Carbohydrates 3.9 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 45.7 g 91%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 2.4 mg 13%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.5%
64.6%
29.9%
Fat: 84 cal (29.9%)
Protein: 182 cal (64.6%)
Carbs: 15 cal (5.5%)

About Tesco crumb ham slices

Tesco Crumb Ham Slices are expertly crafted from premium cuts of pork, providing a convenient and delicious option for sandwiches, salads, or light meals. These slices are coated in a delicate crumb for added texture and flavor. A staple in British cuisine, they offer a classic taste that pairs well with a variety of accompaniments. High in protein and low in fat, Tesco Crumb Ham Slices can be part of a balanced diet. However, they do contain salt and preservatives, so moderation is recommended for those monitoring their sodium intake. Free from artificial flavors and gluten, they cater to diverse dietary needs while delivering a satisfying, savory bite. Enjoy them cold or as part of a baked dish to bring hearty flavor to your meals.