Tesco coleslaw

Tesco coleslaw

Side Dish

Item Rating: 67/100

1 serving (100 grams) contains 173 calories, 1.2 grams of protein, 15.2 grams of fat, and 5.5 grams of carbohydrates.

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411.9
calories
2.9
protein
13.1
carbohydrates
36.2
fat

Nutrition Information

1 cup (238.1g)
Calories
411.9
% Daily Value*
Total Fat 36.2 g 46%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 428.6 mg 18%
Total Carbohydrates 13.1 g 4%
Dietary Fiber 3.6 g 12%
Sugars 10.7 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 0.7 mg 3%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

13.4%
3.0%
83.6%
Fat: 325 cal (83.6%)
Protein: 11 cal (3.0%)
Carbs: 52 cal (13.4%)

About Tesco coleslaw

Tesco Coleslaw is a creamy and flavorful side dish made with shredded white cabbage, carrot, and a rich mayonnaise dressing. Inspired by European cuisine, coleslaw is a versatile accompaniment to meals such as barbeques, sandwiches, and salads. This blend of fresh vegetables provides a good source of dietary fiber, supporting digestion and overall well-being. While the carrots contribute essential vitamins like vitamin A, the mayonnaise adds indulgence with a smooth texture and tangy taste. However, the dressing is high in fat, particularly saturated fat, and calories, which may not suit those seeking lighter options. Tesco Coleslaw is convenient and ready-to-serve, making it a satisfying choice for adding crunch and creaminess to your plate. Enjoy it as part of a balanced diet and pair with lean proteins or lighter dishes to balance its richer attributes.