1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco chicken sandwich
The Tesco Chicken Sandwich is a classic grab-and-go option featuring tender cooked chicken breast slices, creamy mayonnaise, and a touch of seasoning, all layered between soft white bread. With its roots in British convenience cuisine, this sandwich offers a simple yet satisfying flavor profile that's perfect for lunch or a quick snack. It provides a source of protein from the chicken, which supports muscle maintenance and repair. However, the white bread and mayonnaise increase the carbohydrate and fat content, making it less ideal for those tracking these macros closely. For a more balanced choice, consider pairing it with fresh vegetables or opting for a whole grain alternative if available.
