Tesco chicken salad sandwich

Tesco chicken salad sandwich

Lunch

Item Rating: 73/100

One cup of Tesco chicken salad sandwich is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.

Tesco Chicken Salad Sandwich is a delicious and wholesome option for any meal. Packed with tender chunks of succulent chicken, crunchy lettuce, ripe tomatoes, and a creamy mayo dressing, it offers a perfect balance of flavors and textures. Inspired by classic British deli cuisine, this sandwich is not only satisfying but also a great source of protein. With fresh ingredients and lower-calorie options, it makes for a healthier choice without sacrificing taste. Enjoy it as a quick lunch or a snack on the go, and indulge in a flavorful experience that fuels your day!

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411.8
calories
23.5
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.3%
Fat: 106 cal (27.3%)
Protein: 94 cal (24.2%)
Carbs: 188 cal (48.5%)